Chair Yoga is designed to bring the benefits of traditional yoga to individuals with limited flexibility or mobility. With the support of a chair, you can safely and comfortably practice a wide range of yoga poses, promoting relaxation, flexibility, and mindfulness.
Join us for 10 invigorating Chair Yoga classes, every Wednesday from 10-11 am.
The cost for the Chair Yoga program at Calgary Marlborough is $40. And if you can’t commit to all sessions, drop-in is only $5 per class. It’s the perfect opportunity to experience the joy of Chair Yoga firsthand.
Please note that registration for this program is limited to members of the Calgary Marlborough community association.
Not a member yet? Don’t worry! You can easily become a Calgary Marlborough community association member and unlock a world of wellness opportunities, including access to this exclusive Chair Yoga program.
Get ready to find balance, strength, and serenity within the welcoming community of Calgary Marlborough. We can’t wait to see you at our upcoming Chair Yoga classes!
Important Notice for Participants
To ensure the safety and well-being of all our members, we require that every participant fills out a waiver form before engaging in any of our programs. This includes both our yearly waiver and the Physical Activity Readiness Questionnaire (Par-Q).
These forms are essential for assessing readiness for participation and help us maintain a safe environment for everyone.
Please remember to bring your completed forms before starting a new class or program.