Calgary Marlborough Beginner Yoga program is designed to introduce you to the basics of yoga, with a focus on mindful movements and relaxation.
Yoga can provide many benefits, including improved mental clarity and focus, increased strength and flexibility, improved balance and coordination, and enhanced physical and mental well-being. Our beginner program is designed to help you get the most out of your practice while allowing you to progress at your own pace.
Sessions are held every Thursday from 6:30 to 7:30 pm. Enjoy 10 classes for $40 or drop-in for $5 per class. Please note that registration for this program is limited to members of the Calgary Marlborough community association.
We recommend bringing a yoga mat, water bottle, blocks, and straps if you have them. Please print, sign, and bring this waiver with you prior to attending your first class.
We look forward to seeing you!